LACE UP, LEVEL UP

New shoes, new goals. Level up your physical and mental health

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ACTIVE LIFE, ACTIVE STYLE

Connect with nature, conquer the elements

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ENERGISE YOUR BODY, ELEVATE YOUR MIND

Putting good nutrition into your body to fuel your runs is vitally important

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A specialist independent physical and online running shop in Merthyr Tydfil, South Wales.

Help us ignite the power of human belief through a happier and healthier lifestyle

The business was started to give as many people as possible the opportunity to reap the benefits on their physical and mental health, that being active, and running provides.

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Blog posts

NNormal Kjerag Trail Running Shoe - Engineered for excellence

NNormal Kjerag Trail Running Shoe - Engineered for excellence

Embark on your trail running adventures with confidence in the NNormal Kjerag Trail Running Shoe, co-designed by the legendary Killian Journet. This innovative shoe combines cutting-edge technology with expert craftsmanship to deliver unparalleled performance on the trails.

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Best Running Leggings & Trousers For Women

Best Running Leggings & Trousers For Women

Are you in search of the perfect pair of running trousers to accompany you on your fitness journey? Look no further! We've carefully curated a list of the top women's running leggings and trousers that combine performance, style, and durability, all available at Sole Mate.

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Running in Winter - what do you need?

Running in Winter - what do you need?

As winter wraps its chilly embrace around us, dedicated runners know that the cold weather is no reason to hang up their shoes. With the right gear, you can turn the winter landscape into your running playground. In this guide, we'll explore the must-have items to keep you warm and comfortable during cold-weather runs.

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