A specialist independent high street and online running shop in Merthyr Tydfil, South Wales.
Help us ignite the power of human belief through a happier and healthier lifestyle
The business was started to give as many people as possible the opportunity to reap the benefits on their physical and mental health, that being active, and running provides.







Our Best Sellers
View All
This month's best sellers in one handy collection. What's hot in the running community right now? What do you need to get your hands (and feet) on before it's too late? Look no further!
from
£3.85
£126.00
£140.00
£153.00
£170.00
£153.00
£170.00
£126.00
£140.00
£117.00
£130.00
£165.00
£195.00
£165.00
£195.00
Blog posts

Essential Nutrients for Post-Run Recovery
Running is a fantastic way to stay fit and healthy. But what happens after you cross the finish line?
Post-run recovery is crucial for muscle repair and overall performance. Proper nutrition plays a key role in this process.
How to Keep Running Fun and Interesting
Running is a fantastic way to keep fit and enjoy the great outdoors. However, like any routine, it can sometimes feel a bit repetitive.
Running Alone vs Running in a Group
Running is a versatile activity that can be enjoyed in solitude or shared with others.