Maurten Nutrition | Hydrogel Sports Fuel for Runners & Endurance Athletes
Unlock elite fuelling performance with the Maurten Nutrition collection at Sole-Mate — scientifically engineered products trusted by elite athletes worldwide for training, racing and long-distance sessions. Maurten’s world-leading Hydrogel Technology helps deliver carbohydrates smoothly to your system, improving gut comfort and energy delivery when it matters most.
Maurten
Why Choose Maurten?
Maurten fuels go beyond traditional sports nutrition by forming a hydrogel in the stomach that encapsulates carbohydrate molecules, helping to reduce sloshing and digestive discomfort during exertion. They’re clean, minimal ingredient formulas designed to work with your body, not against it.
Maurten
🏃♂️ Featured Maurten Products
🚀 Energy Mixes — Hydration & Carbohydrate Power
Maurten Drink Mix 320 Caf 100
Ideal for marathon, triathlon and long-distance training, this high-carb drink mix combines 80 g of carbohydrate with 100 mg of caffeine per serving for endurance + alertness. Hydrogel Technology helps reduce gut discomfort and even masks caffeine bitterness for smoother consumption.
Maurten Drink Mix 320
A non-caffeinated staple, offering 80 g of carbohydrates in a scientifically optimised ratio for sustained energy over long efforts. Great for race fuelling plans and long training days.
Maurten Drink Mix 160 / Maurten Drink Mix 160 Pack of 9
A lighter carbohydrate drink delivering 40 g of carbs — excellent as a pre-ride/run energy top-up, during lower intensity sessions, or alongside other Maurten fuel to meet your carbohydrate targets.
🧪 Energy Gels — Fast, Portable High-Carb Fuel
Maurten Gel 100 / Maurten Gel 100 Caf 100
Maurten’s signature hydrogel gels provide 25 g of carbs with or without caffeine for quick, easy energy on the go — ideal mid-run or during intense sessions where you need fast, reliable glucose.
Maurten Gel 160 / Maurten Hydrogel Sports Fuel Gel 160 - Box of 10
A larger gel option with 40 g of carbohydrates — perfect for long endurance days or athletes requiring higher carb intake per hour. Hydrogel Technology makes these easier on the stomach than traditional sticky gels.
🍫 Solid Fuel — Chewable Carbohydrates
Maurten Solid 160 / Maurten Solid 160 Mix Box / Maurten Solid C 160 Energy Bar
Oat- and rice-based chewable bars with 40 g of carbs, easily split into portions to precisely manage your fuelling strategy. A great supplement or alternative to liquid and gel fuel during long outings.
🧠 Fuel Like the Pros
Maurten’s range supports tailored fuelling strategies depending on distance, intensity and personal tolerance. Whether you’re targeting carbohydrate intake per hour or experimenting with race-day nutrition, Maurten’s modular, science-backed system makes it easier to plan and execute.
🏅 Perfect For
✔ Marathon & Half Marathon Training
✔ Triathlon Fuelling Plans
✔ Ultra & Trail Runs
✔ Long Distance Cycling
✔ High-Intensity Sessions
✔ Race Day Nutrition Strategy
