The Adidas Adizero Adios Pro 4 Men’s Running Shoes represent the pinnacle of race-day engineering. Part of the world’s most victorious super-shoe line, the Adios Pro 4 is built for runners chasing PRs, podiums, and peak efficiency over long distances. Lightweight, explosive, and exceptionally responsive, it’s designed to help you run faster, farther, and with more economy than ever before.
Carbon-Infused ENERGYRODS 2.0 for Efficient Stride Transitions
The latest ENERGYRODS 2.0 provide a snappy and highly efficient heel-to-toe transition. Their carbon-infused design mirrors the biomechanics of your foot to deliver powerful propulsion with every stride, supporting smoother turnover from 5K through marathon distance.
Double Layer of LIGHTSTRIKE PRO for Elite Cushioning
Two layers of Adidas’ most advanced foam — ultralight LIGHTSTRIKE PRO — deliver incredible cushioning without slowing you down. This setup helps maintain energy return across long efforts, reducing fatigue and keeping you moving efficiently deep into your race.
Refined Rocker Geometry for Better Running Economy
A new rocker point in the midsole enhances forward momentum and improves running economy, helping fast runners maintain pace with less effort.
Continental™ Rubber + LIGHTTRAXION Outsole
The outsole combines Continental™ rubber for confident grip with weight-saving LIGHTTRAXION elements. This ensures secure traction, especially during toe-off, while keeping the shoe exceptionally light.
Lightweight Build for Elite Speed
Weighing only approximately 172g (UK 5.5), the Adios Pro 4 offers a featherlight feel paired with world-class cushioning and propulsion.
Key Features
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Designed for racing and fast training
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Carbon-infused ENERGYRODS 2.0 for snappy transitions
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Dual-layer LIGHTSTRIKE PRO cushioning
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New midsole rocker for improved running economy
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Continental™ rubber + LIGHTTRAXION outsole for lightweight grip
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Regular fit with secure lace closure
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Approx. weight: 172g (UK 5.5)
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6 mm drop (heel 39 mm / forefoot 33 mm)
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Made with at least 20% recycled content